Honey Vs Sugar – Which Sweetener Is Really the Healthier Choice?

The debate between sugar and honey rages on. Which is better for your health? While both are sweeteners, sugar has more calories than honey, and the latter is often touted as a healthier alternative. But does sugar really have more health benefits? Let’s explore both and see which one you should use. This article compares both options. The pros and cons of both options, and lets you know which one is best for your body. Read More